12.6 km | 01:17:04 | 06:07/km日期: 2016-06-19 17:32 - 卡路里: 678 Cal - 總步數: 12990 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 33°C - 濕度: 56%
Pace: 06'10" / 05'50" / 05'55" / 05'44" / 05'35" / 05'40" / 06'36" / 05'49" / 06'39" / 06'25" / 06'15" / 06'17" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'39") | 1008 / 1008 | 172 / 94 |
2 | | 05'55" (+00'25") | 1002 / 2011 | 173 / 97 |
3 | | 05'53" (+00'23") | 1004 / 3015 | 173 / 97 |
4 | | 05'45" (+00'15") | 1003 / 4018 | 170 / 101 |
5 | | 05'30" | 1008 / 5027 | 170 / 106 |
6 | | 05'41" (+00'11") | 1000 / 6028 | 169 / 103 |
7 | | 06'32" (+01'02") | 1003 / 7031 | 168 / 90 |
8 | | 06'16" (+00'46") | 1001 / 8033 | 166 / 95 |
9 | | 06'27" (+00'57") | 1004 / 9038 | 166 / 93 |
10 | | 06'26" (+00'56") | 1000 / 10038 | 166 / 93 |
11 | | 06'12" (+00'42") | 1005 / 11043 | 164 / 97 |
12 | | 06'17" (+00'47") | 1003 / 12047 | 164 / 96 |
13 | | 06'26" (+00'56") | 566 / 12614 | 163 / 95 |
6月累積里程 : 82.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'50" | 00:12'00" |
3 | 05'55" | 00:17'55" |
4 | 05'44" | 00:23'39" |
5 | 05'35" | 00:29'14" |
6 | 05'40" | 00:34'54" |
7 | 06'36" | 00:41'30" |
8 | 05'49" | 00:47'19" |
9 | 06'39" | 00:53'58" |
10 | 06'25" | 01:00'23" |
11 | 06'15" | 01:06'38" |
12 | 06'17" | 01:12'55" |
12.6 | 07'19" | 01:17'04" |