12.0 km | 01:21:52 | 06:48/km日期: 2024-02-25 11:46 - 平均心率: 150 - 卡路里: 860 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 92.4
Pace: 04'48" / 06'39" / 06'35" / 06'47" / 06'44" / 06'32" / 12'55" / 06'43" / 07'12" / 06'24" / 07'10" / 07'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'05") | 1000 / 1000 |
| 2 | | 06'38" (+00'14") | 1000 / 2000 |
| 3 | | 06'35" (+00'11") | 1000 / 3000 |
| 4 | | 06'47" (+00'23") | 1000 / 4000 |
| 5 | | 06'43" (+00'19") | 1000 / 5000 |
| 6 | | 06'31" (+00'07") | 1000 / 6000 |
| 7 | | 06'51" (+00'27") | 1000 / 7000 |
| 8 | | 06'43" (+00'19") | 1000 / 8000 |
| 9 | | 07'11" (+00'47") | 1000 / 9000 |
| 10 | | 06'24" | 1000 / 10000 |
| 11 | | 07'09" (+00'45") | 1000 / 11000 |
| 12 | | 07'32" (+01'08") | 1000 / 12000 |
| 13 | | 06'53" (+00'29") | 29 / 12029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 70.54 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 06'39" | 00:11'27" |
| 3 | 06'35" | 00:18'02" |
| 4 | 06'47" | 00:24'49" |
| 5 | 06'44" | 00:31'33" |
| 6 | 06'32" | 00:38'05" |
| 7 | 12'55" | 00:51'00" |
| 8 | 06'43" | 00:57'43" |
| 9 | 07'12" | 01:04'55" |
| 10 | 06'24" | 01:11'19" |
| 11 | 07'10" | 01:18'29" |
| 12 | 07'34" | 01:26'03" |
| 12.0 | 06'40" | 01:26'15" |
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