15.0 km | 01:31:28 | 06:05/km日期: 2024-02-24 07:31 - 平均心率: 148 - 卡路里: 969 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 75.6
Pace: 06'30" / 05'48" / 06'36" / 06'14" / 06'44" / 06'19" / 07'31" / 05'46" / 06'06" / 10'41" / 05'59" / 05'42" / 06'14" / 05'53" / 06'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+03'19") | 1000 / 1000 |
| 2 | | 05'48" (+03'02") | 1000 / 2000 |
| 3 | | 08'56" (+06'10") | 347 / 2347 |
| 4 | | 03'27" (+00'41") | 72 / 2419 |
| 5 | | 06'03" (+03'17") | 494 / 2914 |
| 6 | | 02'46" | 89 / 3004 |
| 7 | | 06'41" (+03'55") | 448 / 3453 |
| 8 | | 03'22" (+00'36") | 74 / 3527 |
| 9 | | 06'37" (+03'51") | 753 / 4280 |
| 10 | | 02'58" (+00'12") | 83 / 4364 |
| 11 | | 07'48" (+05'02") | 384 / 4749 |
| 12 | | 02'56" (+00'10") | 85 / 4834 |
| 13 | | 07'03" (+04'17") | 424 / 5259 |
| 14 | | 02'54" (+00'08") | 86 / 5345 |
| 15 | | 06'30" (+03'44") | 767 / 6113 |
| 16 | | 02'53" (+00'07") | 86 / 6199 |
| 17 | | 06'56" (+04'10") | 432 / 6631 |
| 18 | | 03'02" (+00'16") | 82 / 6713 |
| 19 | | 06'05" (+03'19") | 492 / 7206 |
| 20 | | 02'57" (+00'11") | 84 / 7291 |
| 21 | | 06'12" (+03'26") | 1000 / 8291 |
| 22 | | 05'56" (+03'10") | 637 / 8928 |
| 23 | | 06'02" (+03'16") | 1000 / 9928 |
| 24 | | 05'59" (+03'13") | 1000 / 10928 |
| 25 | | 05'47" (+03'01") | 1000 / 11928 |
| 26 | | 05'55" (+03'09") | 1000 / 12928 |
| 27 | | 05'51" (+03'05") | 1000 / 13928 |
| 28 | | 06'07" (+03'21") | 1000 / 14928 |
| 29 | | 05'42" (+02'56") | 87 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 69.32 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'48" | 00:12'18" |
| 3 | 06'36" | 00:18'54" |
| 4 | 06'14" | 00:25'08" |
| 5 | 06'44" | 00:31'52" |
| 6 | 06'19" | 00:38'11" |
| 7 | 07'31" | 00:45'42" |
| 8 | 05'46" | 00:51'28" |
| 9 | 06'06" | 00:57'34" |
| 10 | 10'41" | 01:08'15" |
| 11 | 05'59" | 01:14'14" |
| 12 | 05'42" | 01:19'56" |
| 13 | 06'14" | 01:26'10" |
| 14 | 05'53" | 01:32'03" |
| 15 | 06'04" | 01:38'07" |
| 15.0 | 04'08" | 01:38'11" |
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