8.4 km | 00:54:52 | 06:30/km日期: 2024-02-22 19:20 - 總爬升: 232 m - 卡路里: 508 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 82.9
Pace: 07'34" / 06'30" / 06'12" / 06'45" / 06'29" / 06'17" / 05'27" / 05'59" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'57") | 1005 / 1005 |
2 | | 06'30" (+00'56") | 998 / 2003 |
3 | | 06'08" (+00'34") | 1053 / 3056 |
4 | | 06'52" (+01'18") | 1010 / 4067 |
5 | | 06'24" (+00'50") | 1046 / 5114 |
6 | | 06'02" (+00'28") | 994 / 6108 |
7 | | 05'34" | 1048 / 7157 |
8 | | 06'02" (+00'28") | 992 / 8150 |
9 | | 06'07" (+00'33") | 421 / 8571 |
2月累積里程 :
103.05 km nike air zoom fly4 累積 :
2636.1 kmAndroid - samsung SM-A5460 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'30" | 00:14'04" |
3 | 06'12" | 00:20'16" |
4 | 06'45" | 00:27'01" |
5 | 06'29" | 00:33'30" |
6 | 06'17" | 00:39'47" |
7 | 05'27" | 00:45'14" |
8 | 05'59" | 00:51'13" |
8.6 | 05'58" | 00:54'38" |