10.0 km | 01:04:51 | 06:28/km日期: 2016-06-12 13:22 - 卡路里: 703 Cal - 溫度: 31°C - 濕度: 75%
Pace: 07'30" / 06'40" / 06'05" / 06'12" / 06'13" / 06'50" / 06'09" / 06'43" / 05'51" / 510'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'33") | 994 / 994 |
| 2 | | 06'41" (+00'48") | 997 / 1991 |
| 3 | | 06'06" (+00'13") | 1012 / 3004 |
| 4 | | 06'08" (+00'15") | 1009 / 4013 |
| 5 | | 06'12" (+00'19") | 1000 / 5013 |
| 6 | | 06'54" (+01'01") | 1002 / 6016 |
| 7 | | 06'06" (+00'13") | 1007 / 7024 |
| 8 | | 06'40" (+00'47") | 1005 / 8029 |
| 9 | | 05'53" | 992 / 9022 |
| 10 | | 06'35" (+00'42") | 991 / 10013 |
6月累積里程 : 117.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'40" | 00:14'10" |
| 3 | 06'05" | 00:20'15" |
| 4 | 06'12" | 00:26'27" |
| 5 | 06'13" | 00:32'40" |
| 6 | 06'50" | 00:39'30" |
| 7 | 06'09" | 00:45'39" |
| 8 | 06'43" | 00:52'22" |
| 9 | 05'51" | 00:58'13" |
| 10.0 | 06'32" | 01:04'51" |
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