8.1 km | 00:57:19 | 07:06/km日期: 2024-02-20 20:24 - 平均心率: 124 - 卡路里: 504 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 78.3
Pace: 06'58" / 08'39" / 05'53" / 09'37" / 05'58" / 05'50" / 07'41" / 11'36" / 14'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+03'07") | 1000 / 1000 |
| 2 | | 08'37" (+04'46") | 1000 / 2000 |
| 3 | | 01:10'02" (+06'11") | 2 / 2002 |
| 4 | | 04'03" (+00'12") | 400 / 2402 |
| 5 | | 06'36" (+02'45") | 277 / 2680 |
| 6 | | 03'51" | 400 / 3080 |
| 7 | | 07'06" (+03'15") | 258 / 3338 |
| 8 | | 03'58" (+00'07") | 400 / 3738 |
| 9 | | 10'05" (+06'14") | 181 / 3920 |
| 10 | | 05'05" (+01'14") | 400 / 4320 |
| 11 | | 09'35" (+05'44") | 191 / 4511 |
| 12 | | 03'58" (+00'07") | 400 / 4911 |
| 13 | | 10'22" (+06'31") | 176 / 5087 |
| 14 | | 04'06" (+00'15") | 400 / 5487 |
| 15 | | 10'21" (+06'30") | 176 / 5664 |
| 16 | | 04'06" (+00'15") | 400 / 6064 |
| 17 | | 09'57" (+06'06") | 184 / 6248 |
| 18 | | 04'04" (+00'13") | 400 / 6648 |
| 19 | | 11'38" (+07'47") | 157 / 6806 |
| 20 | | 09'11" (+05'20") | 400 / 7206 |
| 21 | | 12'51" (+09'00") | 142 / 7348 |
| 22 | | 10'15" (+06'24") | 400 / 7748 |
| 23 | | 11'56" (+08'05") | 320 / 8069 |
| 24 | | 01:06'13" (+02'22") | 1 / 8071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 338.92 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 08'39" | 00:15'37" |
| 3 | 05'53" | 00:21'30" |
| 4 | 09'37" | 00:31'07" |
| 5 | 05'58" | 00:37'05" |
| 6 | 05'50" | 00:42'55" |
| 7 | 07'41" | 00:50'36" |
| 8 | 11'36" | 01:02'12" |
| 8.1 | 14'17" | 01:03'13" |
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