13.1 km | 01:18:51 | 06:00/km日期: 2024-02-19 17:30 - 平均心率: 155 - 卡路里: 936 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 70.5
Pace: 05'49" / 06'28" / 06'02" / 06'09" / 06'06" / 05'58" / 05'56" / 05'50" / 05'58" / 05'45" / 05'54" / 06'00" / 05'56" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'04") | 1000 / 1000 |
| 2 | | 06'28" (+00'44") | 1000 / 2000 |
| 3 | | 06'01" (+00'17") | 1000 / 3000 |
| 4 | | 06'09" (+00'25") | 1000 / 4000 |
| 5 | | 06'06" (+00'22") | 1000 / 5000 |
| 6 | | 05'57" (+00'13") | 1000 / 6000 |
| 7 | | 05'56" (+00'12") | 1000 / 7000 |
| 8 | | 05'49" (+00'05") | 1000 / 8000 |
| 9 | | 05'58" (+00'14") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'53" (+00'09") | 1000 / 11000 |
| 12 | | 05'59" (+00'15") | 1000 / 12000 |
| 13 | | 05'56" (+00'12") | 1000 / 13000 |
| 14 | | 06'49" (+01'05") | 145 / 13145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 :
400.52 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'28" | 00:12'17" |
| 3 | 06'02" | 00:18'19" |
| 4 | 06'09" | 00:24'28" |
| 5 | 06'06" | 00:30'34" |
| 6 | 05'58" | 00:36'32" |
| 7 | 05'56" | 00:42'28" |
| 8 | 05'50" | 00:48'18" |
| 9 | 05'58" | 00:54'16" |
| 10 | 05'45" | 01:00'01" |
| 11 | 05'54" | 01:05'55" |
| 12 | 06'00" | 01:11'55" |
| 13 | 05'56" | 01:17'51" |
| 13.1 | 07'26" | 01:18'56" |
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