21.3 km | 02:27:59 | 06:57/km日期: 2016-06-19 06:38 - 總爬升: 248 m - 地點: 大安森林公園 - 天氣: 晴天 - 卡路里: 1284 Cal - 溫度: 25°C - 濕度: 73%
Pace: 07'33" / 07'17" / 07'01" / 06'35" / 06'37" / 07'00" / 06'46" / 06'38" / 06'33" / 07'10" / 06'37" / 07'12" / 06'54" / 06'50" / 06'46" / 06'53" / 08'05" / 06'38" / 07'07" / 06'58" / 06'50" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'56") | 1001 / 1001 |
2 | | 07'14" (+00'38") | 995 / 1996 |
3 | | 06'59" (+00'23") | 1014 / 3010 |
4 | | 06'36" | 996 / 4007 |
5 | | 06'44" (+00'08") | 1013 / 5021 |
6 | | 06'51" (+00'15") | 1004 / 6026 |
7 | | 06'45" (+00'09") | 998 / 7024 |
8 | | 06'37" (+00'01") | 1002 / 8026 |
9 | | 06'36" | 1008 / 9035 |
10 | | 07'07" (+00'31") | 1002 / 10037 |
11 | | 06'44" (+00'08") | 995 / 11033 |
12 | | 06'59" (+00'23") | 1013 / 12046 |
13 | | 07'03" (+00'27") | 1003 / 13050 |
14 | | 06'51" (+00'15") | 998 / 14049 |
15 | | 06'44" (+00'08") | 1014 / 15063 |
16 | | 06'46" (+00'10") | 992 / 16056 |
17 | | 08'04" (+01'28") | 1014 / 17071 |
18 | | 06'41" (+00'05") | 990 / 18061 |
19 | | 06'58" (+00'22") | 1014 / 19075 |
20 | | 06'57" (+00'21") | 1001 / 20076 |
21 | | 06'59" (+00'23") | 1002 / 21079 |
22 | | 06'51" (+00'15") | 211 / 21290 |
6月累積里程 :
116.05 km Saucony Triumph ISO 2 累積 :
961.2 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'17" | 00:14'50" |
3 | 07'01" | 00:21'51" |
4 | 06'35" | 00:28'26" |
5 | 06'37" | 00:35'03" |
6 | 07'00" | 00:42'03" |
7 | 06'46" | 00:48'49" |
8 | 06'38" | 00:55'27" |
9 | 06'33" | 01:02'00" |
10 | 07'10" | 01:09'10" |
11 | 06'37" | 01:15'47" |
12 | 07'12" | 01:22'59" |
13 | 06'54" | 01:29'53" |
14 | 06'50" | 01:36'43" |
15 | 06'46" | 01:43'29" |
16 | 06'53" | 01:50'22" |
17 | 08'05" | 01:58'27" |
18 | 06'38" | 02:05'05" |
19 | 07'07" | 02:12'12" |
20 | 06'58" | 02:19'10" |
21 | 06'50" | 02:26'00" |
21.3 | 06'49" | 02:27'59" |