12.1 km | 01:23:07 | 06:51/km日期: 2024-02-20 04:57 - 平均心率: 134 - 卡路里: 840 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 89.4
Pace: 06'34" / 06'45" / 07'02" / 07'14" / 07'03" / 06'34" / 06'58" / 06'50" / 06'51" / 07'06" / 06'39" / 06'37" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 06'45" (+00'11") | 1000 / 2000 |
| 3 | | 07'01" (+00'27") | 1000 / 3000 |
| 4 | | 07'14" (+00'40") | 1000 / 4000 |
| 5 | | 07'02" (+00'28") | 1000 / 5000 |
| 6 | | 06'34" | 1000 / 6000 |
| 7 | | 06'57" (+00'23") | 1000 / 7000 |
| 8 | | 06'49" (+00'15") | 1000 / 8000 |
| 9 | | 06'50" (+00'16") | 1000 / 9000 |
| 10 | | 07'06" (+00'32") | 1000 / 10000 |
| 11 | | 06'38" (+00'04") | 1000 / 11000 |
| 12 | | 06'37" (+00'03") | 1000 / 12000 |
| 13 | | 06'47" (+00'13") | 132 / 12132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 : 134.44 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'45" | 00:13'19" |
| 3 | 07'02" | 00:20'21" |
| 4 | 07'14" | 00:27'35" |
| 5 | 07'03" | 00:34'38" |
| 6 | 06'34" | 00:41'12" |
| 7 | 06'58" | 00:48'10" |
| 8 | 06'50" | 00:55'00" |
| 9 | 06'51" | 01:01'51" |
| 10 | 07'06" | 01:08'57" |
| 11 | 06'39" | 01:15'36" |
| 12 | 06'37" | 01:22'13" |
| 12.1 | 06'48" | 01:23'07" |
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