13.6 km | 01:24:41 | 06:13/km日期: 2016-06-18 08:56 - 卡路里: 733 Cal - 總步數: 14598 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 35°C - 濕度: 51%
Pace: 05'55" / 05'57" / 06'03" / 06'02" / 05'57" / 06'02" / 07'11" / 06'07" / 06'04" / 06'13" / 06'29" / 06'23" / 06'27" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" | 1003 / 1003 | 171 / 99 |
2 | | 05'54" (+00'01") | 1008 / 2012 | 174 / 97 |
3 | | 06'02" (+00'09") | 1000 / 3013 | 176 / 93 |
4 | | 06'03" (+00'10") | 1006 / 4019 | 176 / 93 |
5 | | 05'53" | 1006 / 5025 | 176 / 95 |
6 | | 06'00" (+00'07") | 1003 / 6029 | 175 / 95 |
7 | | 07'08" (+01'15") | 1010 / 7039 | 156 / 89 |
8 | | 06'03" (+00'10") | 1005 / 8044 | 175 / 94 |
9 | | 06'02" (+00'09") | 1005 / 9050 | 175 / 94 |
10 | | 06'12" (+00'19") | 1002 / 10053 | 173 / 92 |
11 | | 06'28" (+00'35") | 1004 / 11057 | 171 / 90 |
12 | | 06'20" (+00'27") | 1000 / 12058 | 169 / 92 |
13 | | 06'26" (+00'33") | 1000 / 13058 | 171 / 90 |
14 | | 06'28" (+00'35") | 587 / 13645 | 171 / 90 |
6月累積里程 :
50.44 km SAUCONY MAYHEM 2 累積 :
700.5 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'57" | 00:11'52" |
3 | 06'03" | 00:17'55" |
4 | 06'02" | 00:23'57" |
5 | 05'57" | 00:29'54" |
6 | 06'02" | 00:35'56" |
7 | 07'11" | 00:43'07" |
8 | 06'07" | 00:49'14" |
9 | 06'04" | 00:55'18" |
10 | 06'13" | 01:01'31" |
11 | 06'29" | 01:08'00" |
12 | 06'23" | 01:14'23" |
13 | 06'27" | 01:20'50" |
13.6 | 06'33" | 01:24'41" |