5.0 km | 00:32:03 | 06:23/km日期: 2016-06-14 21:39 - 地點: 繞圈圈 - 天氣: 下過雨 - 卡路里: 290 Cal - 總步數: 5000 - 平均步頻: 156 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 95%
Pace: 09'32" / 06'10" / 05'37" / 05'23" / 05'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 00'00" | 0 / 0 | 0 / 0 |
| 2 | | 09'59" (+05'00") | 181 / 181 | 0 / 0 |
| 3 | | 09'35" (+04'36") | 187 / 369 | 168 / 61 |
| 4 | | 10'18" (+05'19") | 182 / 552 | 169 / 57 |
| 5 | | 11'14" (+06'15") | 183 / 735 | 168 / 52 |
| 6 | | 07'43" (+02'44") | 194 / 929 | 170 / 75 |
| 7 | | 06'21" (+01'22") | 194 / 1124 | 171 / 91 |
| 8 | | 06'45" (+01'46") | 187 / 1311 | 172 / 85 |
| 9 | | 06'09" (+01'10") | 197 / 1508 | 172 / 94 |
| 10 | | 05'54" (+00'55") | 194 / 1703 | 175 / 96 |
| 11 | | 05'54" (+00'55") | 194 / 1898 | 175 / 96 |
| 12 | | 05'48" (+00'49") | 192 / 2090 | 175 / 98 |
| 13 | | 05'35" (+00'36") | 193 / 2283 | 175 / 101 |
| 14 | | 05'36" (+00'37") | 196 / 2480 | 174 / 102 |
| 15 | | 05'58" (+00'59") | 189 / 2669 | 176 / 94 |
| 16 | | 05'37" (+00'38") | 189 / 2859 | 176 / 100 |
| 17 | | 05'24" (+00'25") | 197 / 3056 | 178 / 103 |
| 18 | | 05'19" (+00'20") | 197 / 3254 | 177 / 106 |
| 19 | | 05'22" (+00'23") | 195 / 3449 | 177 / 104 |
| 20 | | 05'18" (+00'19") | 194 / 3643 | 178 / 105 |
| 21 | | 05'25" (+00'26") | 193 / 3836 | 177 / 103 |
| 22 | | 05'08" (+00'09") | 198 / 4035 | 179 / 108 |
| 23 | | 05'34" (+00'35") | 185 / 4220 | 178 / 100 |
| 24 | | 05'09" (+00'10") | 197 / 4417 | 179 / 108 |
| 25 | | 04'59" | 193 / 4611 | 180 / 111 |
| 26 | | 05'20" (+00'21") | 293 / 4904 | 0 / 0 |
| 27 | | 05'11" (+00'12") | 115 / 5019 | 180 / 107 |
6月累積里程 :
91.52 km 
母子鱷魚ㄚ拖 橘色3 累積 :
153.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 06'10" | 00:15'42" |
| 3 | 05'37" | 00:21'19" |
| 4 | 05'23" | 00:26'42" |
| 5 | 05'13" | 00:31'55" |
| 5.0 | 06'20" | 00:32'03" |
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