| 54.8 km | 13:51:27 | 15:10/km | 第62馬官方成績 | 日期 | 2016-06-12 | 成績 | 13:51:27 | 總名次 | 6 / 25 | 分組名次 | - / - | 平均速度 | 15:10/km |
MC Jhuang 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:05'59" (+01'04") | 02:21'32" | | 01:15'33" (+10'38") | | 01:04'55" | 02:27'06" (+05'34") | | 01:22'11" (+17'16") | | 01:08'56" (+04'01") | 02:41'50" (+20'18") | | 01:32'54" (+27'59") | | 01:33'47" (+28'52") | 02:53'37" (+32'05") | | 01:19'50" (+14'55") | | 01:25'08" (+20'13") | 02:39'53" (+18'21") | | 01:14'45" (+09'50") | |
日期: 2016-06-12 04:06 - 總爬升: 3746 m - 地點: 瑪家佳義社區 - 天氣: 早上超熱 下午大雨 - 卡路里: 3032 Cal - 平均步頻: 128 - 溫度: 25°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 09'36" (+00'29") | 1000 / 1000 | 2 | | 13'53" (+04'46") | 1000 / 2000 | 3 | | 17'45" (+08'38") | 1000 / 3000 | 4 | | 16'22" (+07'15") | 1000 / 4000 | 5 | | 13'02" (+03'55") | 1000 / 5000 |
6 | | 10'19" (+01'12") | 1000 / 6000 | 7 | | 18'42" (+09'35") | 1000 / 7000 | 8 | | 18'17" (+09'10") | 1000 / 8000 | 9 | | 17'43" (+08'36") | 1000 / 9000 | 10 | | 09'42" (+00'35") | 1000 / 10000 | 11 | | 11'05" (+01'58") | 1000 / 11000 | 12 | | 15'14" (+06'07") | 1000 / 12000 | 13 | | 12'46" (+03'39") | 1000 / 13000 | 14 | | 10'11" (+01'04") | 1000 / 14000 | 15 | | 15'36" (+06'29") | 1000 / 15000 | 16 | | 14'51" (+05'44") | 1000 / 16000 | 17 | | 16'12" (+07'05") | 1000 / 17000 | 18 | | 22'11" (+13'04") | 1000 / 18000 | 19 | | 14'55" (+05'48") | 1000 / 19000 | 20 | | 12'59" (+03'52") | 1000 / 20000 | 21 | | 11'55" (+02'48") | 1000 / 21000 | 22 | | 14'17" (+05'10") | 1000 / 22000 | 23 | | 10'48" (+01'41") | 1000 / 23000 | 24 | | 17'16" (+08'09") | 1000 / 24000 | 25 | | 14'38" (+05'31") | 1000 / 25000 | 26 | | 09'07" | 1000 / 26000 | 27 | | 26'54" (+17'47") | 1000 / 27000 | 28 | | 12'39" (+03'32") | 1000 / 28000 | 29 | | 19'23" (+10'16") | 1000 / 29000 | 30 | | 24'49" (+15'42") | 1000 / 30000 | 31 | | 18'56" (+09'49") | 1000 / 31000 | 32 | | 14'11" (+05'04") | 1000 / 32000 | 33 | | 12'42" (+03'35") | 1000 / 33000 | 34 | | 16'37" (+07'30") | 1000 / 34000 | 35 | | 31'19" (+22'12") | 1000 / 35000 | 36 | | 18'39" (+09'32") | 1000 / 36000 | 37 | | 22'06" (+12'59") | 1000 / 37000 | 38 | | 11'40" (+02'33") | 1000 / 38000 | 39 | | 16'17" (+07'10") | 1000 / 39000 | 40 | | 11'07" (+02'00") | 1000 / 40000 | 41 | | 10'24" (+01'17") | 1000 / 41000 | 42 | | 19'48" (+10'41") | 1000 / 42000 | 43 | | 15'07" (+06'00") | 1000 / 43000 | 44 | | 15'03" (+05'56") | 1000 / 44000 | 45 | | 24'44" (+15'37") | 1000 / 45000 | 46 | | 13'17" (+04'10") | 1000 / 46000 | 47 | | 16'24" (+07'17") | 1000 / 47000 | 48 | | 13'32" (+04'25") | 1000 / 48000 | 49 | | 18'01" (+08'54") | 1000 / 49000 | 50 | | 13'30" (+04'23") | 1000 / 50000 | 51 | | 13'48" (+04'41") | 1000 / 51000 | 52 | | 13'32" (+04'25") | 1000 / 52000 | 53 | | 10'01" (+00'54") | 1000 / 53000 | 54 | | 06'02" | 700 / 53700 |
新北市MC Jhuang 賽前宣言: 希望能無傷完賽 6月累積里程 : 224.52 km Hoka One One Challenger ATR 累積 : 723.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'55" | 00:04'55" | 2 | 13'53" | 00:18'48" | 3 | 17'46" | 00:36'34" | 4 | 16'22" | 00:52'56" | 5 | 13'03" | 01:05'59" | 6 | 10'19" | 01:16'18" | 7 | 18'43" | 01:35'01" | 8 | 18'18" | 01:53'19" | 9 | 18'31" | 02:11'50" | 10 | 09'42" | 02:21'32" | 11 | 11'05" | 02:32'37" | 12 | 15'14" | 02:47'51" | 13 | 12'47" | 03:00'38" | 14 | 10'11" | 03:10'49" | 15 | 15'38" | 03:26'27" | 16 | 14'50" | 03:41'17" | 17 | 16'13" | 03:57'30" | 18 | 22'11" | 04:19'41" | 19 | 14'55" | 04:34'36" | 20 | 14'02" | 04:48'38" | 21 | 11'55" | 05:00'33" | 22 | 14'18" | 05:14'51" | 23 | 10'48" | 05:25'39" | 24 | 17'16" | 05:42'55" | 25 | 14'39" | 05:57'34" | 26 | 09'07" | 06:06'41" | 27 | 26'54" | 06:33'35" | 28 | 12'40" | 06:46'15" | 29 | 19'23" | 07:05'38" | 30 | 24'50" | 07:30'28" | 31 | 18'56" | 07:49'24" | 32 | 14'11" | 08:03'35" | 33 | 12'43" | 08:16'18" | 34 | 16'38" | 08:32'56" | 35 | 31'19" | 09:04'15" | 36 | 18'40" | 09:22'55" | 37 | 22'06" | 09:45'01" | 38 | 11'41" | 09:56'42" | 39 | 16'16" | 10:12'58" | 40 | 11'07" | 10:24'05" | 41 | 10'24" | 10:34'29" | 42 | 19'49" | 10:54'18" | 43 | 15'07" | 11:09'25" | 44 | 15'04" | 11:24'29" | 45 | 24'44" | 11:49'13" | 46 | 13'17" | 12:02'30" | 47 | 16'25" | 12:18'55" | 48 | 13'32" | 12:32'27" | 49 | 18'01" | 12:50'28" | 50 | 13'30" | 13:03'58" | 51 | 13'49" | 13:17'47" | 52 | 13'33" | 13:31'20" | 53 | 10'03" | 13:41'23" | 53.7 | 06'02" | 13:45'37" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|