11.6 km | 01:17:35 | 06:40/km日期: 2016-06-12 06:09 - 平均心率: 127 - 卡路里: 1310 Cal - 總步數: 13265 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 96%
Pace: 06'48" / 06'52" / 06'55" / 06'47" / 06'46" / 06'27" / 06'15" / 06'17" / 06'43" / 06'32" / 06'31" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'36") | 1007 / 1007 | 171 / 85 |
| 2 | | 06'50" (+00'38") | 1000 / 2008 | 169 / 85 |
| 3 | | 06'54" (+00'42") | 1003 / 3012 | 172 / 83 |
| 4 | | 06'52" (+00'40") | 1004 / 4017 | 169 / 85 |
| 5 | | 06'44" (+00'32") | 1001 / 5018 | 172 / 86 |
| 6 | | 06'27" (+00'15") | 1007 / 6025 | 172 / 89 |
| 7 | | 06'12" | 1008 / 7034 | 175 / 91 |
| 8 | | 06'12" | 1008 / 8042 | 175 / 91 |
| 9 | | 06'42" (+00'30") | 1000 / 9042 | 168 / 88 |
| 10 | | 06'34" (+00'22") | 1007 / 10049 | 170 / 89 |
| 11 | | 06'30" (+00'18") | 1004 / 11054 | 168 / 91 |
| 12 | | 06'51" (+00'39") | 637 / 11692 | 161 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
96.42 km 
美津濃 rider 18 累積 :
687.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'52" | 00:13'40" |
| 3 | 06'55" | 00:20'35" |
| 4 | 06'47" | 00:27'22" |
| 5 | 06'46" | 00:34'08" |
| 6 | 06'27" | 00:40'35" |
| 7 | 06'15" | 00:46'50" |
| 8 | 06'17" | 00:53'07" |
| 9 | 06'43" | 00:59'50" |
| 10 | 06'32" | 01:06'22" |
| 11 | 06'31" | 01:12'53" |
| 11.6 | 07'22" | 01:17'35" |
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