9.6 km | 01:15:05 | 07:48/km日期: 2016-06-12 07:00 - 卡路里: 829 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 74%
Pace: 07'35" / 06'59" / 07'19" / 07'16" / 07'57" / 07'25" / 08'00" / 09'04" / 09'11" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'36") | 1000 / 1000 |
2 | | 06'59" | 1000 / 2000 |
3 | | 07'19" (+00'20") | 1000 / 3000 |
4 | | 07'16" (+00'17") | 1000 / 4000 |
5 | | 07'56" (+00'57") | 1000 / 5000 |
6 | | 07'25" (+00'26") | 1000 / 6000 |
7 | | 08'00" (+01'01") | 1000 / 7000 |
8 | | 09'03" (+02'04") | 1000 / 8000 |
9 | | 09'10" (+02'11") | 1000 / 9000 |
10 | | 07'06" (+00'07") | 608 / 9608 |
6月累積里程 : 28.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'59" | 00:14'34" |
3 | 07'19" | 00:21'53" |
4 | 07'16" | 00:29'09" |
5 | 07'57" | 00:37'06" |
6 | 07'25" | 00:44'31" |
7 | 08'00" | 00:52'31" |
8 | 09'04" | 01:01'35" |
9 | 09'11" | 01:10'46" |
9.6 | 07'05" | 01:15'05" |