12.2 km | 01:35:45 | 07:52/km日期: 2024-02-15 11:04 - 平均心率: 120 - 卡路里: 685 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 83.4
Pace: 09'44" / 08'15" / 08'08" / 07'50" / 07'47" / 07'33" / 08'10" / 07'49" / 07'15" / 07'13" / 07'33" / 07'07" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+02'38") | 1000 / 1000 |
| 2 | | 08'14" (+01'08") | 1000 / 2000 |
| 3 | | 08'08" (+01'02") | 1000 / 3000 |
| 4 | | 07'49" (+00'43") | 1000 / 4000 |
| 5 | | 07'47" (+00'41") | 1000 / 5000 |
| 6 | | 07'32" (+00'26") | 1000 / 6000 |
| 7 | | 08'09" (+01'03") | 1000 / 7000 |
| 8 | | 07'48" (+00'42") | 1000 / 8000 |
| 9 | | 07'15" (+00'09") | 1000 / 9000 |
| 10 | | 07'12" (+00'06") | 1000 / 10000 |
| 11 | | 07'33" (+00'27") | 1000 / 11000 |
| 12 | | 07'06" | 1000 / 12000 |
| 13 | | 08'27" (+01'21") | 161 / 12161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
158.81 km 
VIVO Bearfoot Primus Trail 2 FG 累積 :
43.5 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 08'15" | 00:17'59" |
| 3 | 08'08" | 00:26'07" |
| 4 | 07'50" | 00:33'57" |
| 5 | 07'47" | 00:41'44" |
| 6 | 07'33" | 00:49'17" |
| 7 | 08'10" | 00:57'27" |
| 8 | 07'49" | 01:05'16" |
| 9 | 07'15" | 01:12'31" |
| 10 | 07'13" | 01:19'44" |
| 11 | 07'33" | 01:27'17" |
| 12 | 07'07" | 01:34'24" |
| 12.2 | 08'27" | 01:35'46" |
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