10.1 km | 01:07:43 | 06:42/km日期: 2016-06-13 20:26 - 地點: nthu - 卡路里: 509 Cal - 溫度: 30°C - 濕度: 63%
Pace: 06'28" / 06'32" / 06'35" / 06'33" / 07'06" / 06'49" / 06'44" / 06'54" / 06'52" / 06'33" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 1002 / 1002 |
2 | | 06'29" (+00'02") | 991 / 1993 |
3 | | 06'37" (+00'10") | 1008 / 3001 |
4 | | 06'32" (+00'05") | 1000 / 4001 |
5 | | 07'01" (+00'34") | 1010 / 5012 |
6 | | 06'47" (+00'20") | 1003 / 6015 |
7 | | 06'48" (+00'21") | 1003 / 7019 |
8 | | 06'54" (+00'27") | 1004 / 8023 |
9 | | 06'47" (+00'20") | 1005 / 9029 |
10 | | 06'33" (+00'06") | 1008 / 10038 |
11 | | 07'15" (+00'48") | 62 / 10100 |
6月累積里程 :
75.67 km Saucony PowerGrid MIRAGE 4 累積 :
1404.7 kmAndroid - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'32" | 00:13'00" |
3 | 06'35" | 00:19'35" |
4 | 06'33" | 00:26'08" |
5 | 07'06" | 00:33'14" |
6 | 06'49" | 00:40'03" |
7 | 06'44" | 00:46'47" |
8 | 06'54" | 00:53'41" |
9 | 06'52" | 01:00'33" |
10 | 06'33" | 01:07'06" |
10.1 | 06'09" | 01:07'43" |