13.7 km | 01:28:51 | 06:28/km日期: 2016-06-12 07:12 - 卡路里: 1294 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81%
Pace: 06'01" / 06'12" / 06'14" / 06'19" / 09'06" / 06'21" / 07'35" / 06'32" / 12'01" / 06'55" / 06'35" / 14'46" / 05'53" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'07") | 1000 / 1000 |
| 2 | | 06'11" (+00'18") | 1000 / 2000 |
| 3 | | 06'13" (+00'20") | 1000 / 3000 |
| 4 | | 06'19" (+00'26") | 1000 / 4000 |
| 5 | | 06'20" (+00'27") | 1000 / 5000 |
| 6 | | 06'21" (+00'28") | 1000 / 6000 |
| 7 | | 06'58" (+01'05") | 1000 / 7000 |
| 8 | | 06'31" (+00'38") | 1000 / 8000 |
| 9 | | 06'48" (+00'55") | 1000 / 9000 |
| 10 | | 06'54" (+01'01") | 1000 / 10000 |
| 11 | | 06'35" (+00'42") | 1000 / 11000 |
| 12 | | 06'35" (+00'42") | 1000 / 12000 |
| 13 | | 05'53" | 1000 / 13000 |
| 14 | | 06'55" (+01'02") | 736 / 13736 |
6月累積里程 :
162.22 km 
美津濃 Racing Wave Spacer AR 4 累積 :
7556.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'12" | 00:12'13" |
| 3 | 06'14" | 00:18'27" |
| 4 | 06'19" | 00:24'46" |
| 5 | 09'06" | 00:33'52" |
| 6 | 06'21" | 00:40'13" |
| 7 | 07'35" | 00:47'48" |
| 8 | 06'32" | 00:54'20" |
| 9 | 12'01" | 01:06'21" |
| 10 | 06'55" | 01:13'16" |
| 11 | 06'35" | 01:19'51" |
| 12 | 14'46" | 01:34'37" |
| 13 | 05'53" | 01:40'30" |
| 13.7 | 06'55" | 01:45'36" |
展開計圈分析
留言 
