34.1 km | 03:42:05 | 06:30/km日期: 2016-06-11 06:08 - 平均心率: 117 - 卡路里: 1843 Cal - 溫度: 26°C - 濕度: 94%
Pace: 08'12" / 07'29" / 06'38" / 06'09" / 06'14" / 06'13" / 06'15" / 08'13" / 06'15" / 06'16" / 06'15" / 06'10" / 06'19" / 09'31" / 06'27" / 06'14" / 06'12" / 06'20" / 08'20" / 06'28" / 06'19" / 06'13" / 06'58" / 06'20" / 14'21" / 06'43" / 06'53" / 06'30" / 07'15" / 06'20" / 06'33" / 12'39" / 08'27" / 08'32" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'23") | 1000 / 1000 |
| 2 | | 06'54" (+00'45") | 1000 / 2000 |
| 3 | | 06'38" (+00'29") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'13" (+00'04") | 1000 / 5000 |
| 6 | | 06'13" (+00'04") | 1000 / 6000 |
| 7 | | 06'15" (+00'06") | 1000 / 7000 |
| 8 | | 06'31" (+00'22") | 1000 / 8000 |
| 9 | | 06'15" (+00'06") | 1000 / 9000 |
| 10 | | 06'16" (+00'07") | 1000 / 10000 |
| 11 | | 06'14" (+00'05") | 1000 / 11000 |
| 12 | | 06'10" (+00'01") | 1000 / 12000 |
| 13 | | 06'19" (+00'10") | 1000 / 13000 |
| 14 | | 06'21" (+00'12") | 1000 / 14000 |
| 15 | | 06'26" (+00'17") | 1000 / 15000 |
| 16 | | 06'13" (+00'04") | 1000 / 16000 |
| 17 | | 06'12" (+00'03") | 1000 / 17000 |
| 18 | | 06'19" (+00'10") | 1000 / 18000 |
| 19 | | 06'40" (+00'31") | 1000 / 19000 |
| 20 | | 06'27" (+00'18") | 1000 / 20000 |
| 21 | | 06'19" (+00'10") | 1000 / 21000 |
| 22 | | 06'12" (+00'03") | 1000 / 22000 |
| 23 | | 06'29" (+00'20") | 1000 / 23000 |
| 24 | | 06'16" (+00'07") | 1000 / 24000 |
| 25 | | 07'05" (+00'56") | 1000 / 25000 |
| 26 | | 06'42" (+00'33") | 1000 / 26000 |
| 27 | | 06'36" (+00'27") | 1000 / 27000 |
| 28 | | 06'30" (+00'21") | 1000 / 28000 |
| 29 | | 06'37" (+00'28") | 1000 / 29000 |
| 30 | | 06'20" (+00'11") | 1000 / 30000 |
| 31 | | 06'32" (+00'23") | 1000 / 31000 |
| 32 | | 07'33" (+01'24") | 1000 / 32000 |
| 33 | | 06'52" (+00'43") | 1000 / 33000 |
| 34 | | 06'43" (+00'34") | 1000 / 34000 |
| 35 | | 06'25" (+00'16") | 120 / 34120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
603.96 km 
SKECHERS GOMEB Speed 3 累積 :
369.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'29" | 00:15'41" |
| 3 | 06'38" | 00:22'19" |
| 4 | 06'09" | 00:28'28" |
| 5 | 06'14" | 00:34'42" |
| 6 | 06'13" | 00:40'55" |
| 7 | 06'15" | 00:47'10" |
| 8 | 08'13" | 00:55'23" |
| 9 | 06'15" | 01:01'38" |
| 10 | 06'16" | 01:07'54" |
| 11 | 06'15" | 01:14'09" |
| 12 | 06'10" | 01:20'19" |
| 13 | 06'19" | 01:26'38" |
| 14 | 09'31" | 01:36'09" |
| 15 | 06'27" | 01:42'36" |
| 16 | 06'14" | 01:48'50" |
| 17 | 06'12" | 01:55'02" |
| 18 | 06'20" | 02:01'22" |
| 19 | 08'20" | 02:09'42" |
| 20 | 06'28" | 02:16'10" |
| 21 | 06'19" | 02:22'29" |
| 22 | 06'13" | 02:28'42" |
| 23 | 06'58" | 02:35'40" |
| 24 | 06'20" | 02:42'00" |
| 25 | 14'21" | 02:56'21" |
| 26 | 06'43" | 03:03'04" |
| 27 | 06'53" | 03:09'57" |
| 28 | 06'30" | 03:16'27" |
| 29 | 07'15" | 03:23'42" |
| 30 | 06'20" | 03:30'02" |
| 31 | 06'33" | 03:36'35" |
| 32 | 12'39" | 03:49'14" |
| 33 | 08'27" | 03:57'41" |
| 34 | 08'32" | 04:06'13" |
| 34.1 | 06'30" | 04:07'00" |
63868.4 km | 
0.0 km
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