8.2 km | 01:36:39 | 11:46/km日期: 2024-02-14 09:55 - 總爬升: 324 m - 卡路里: 514 Cal - 平均步頻: 126 - 溫度: 15°C - 濕度: 73.7
Pace: 10'22" / 11'14" / 15'49" / 12'40" / 20'07" / 07'12" / 06'33" / 10'01" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'21" (+03'48") | 1000 / 1000 |
2 | | 11'14" (+04'41") | 1000 / 2000 |
3 | | 15'48" (+09'15") | 1000 / 3000 |
4 | | 12'40" (+06'07") | 1000 / 4000 |
5 | | 20'06" (+13'33") | 1000 / 5000 |
6 | | 07'11" (+00'38") | 1000 / 6000 |
7 | | 06'33" | 1000 / 7000 |
8 | | 10'00" (+03'27") | 1000 / 8000 |
9 | | 12'37" (+06'04") | 213 / 8213 |
2月累積里程 : 48.56 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'22" | 00:10'22" |
2 | 11'14" | 00:21'36" |
3 | 15'49" | 00:37'25" |
4 | 12'40" | 00:50'05" |
5 | 20'07" | 01:10'12" |
6 | 07'12" | 01:17'24" |
7 | 06'33" | 01:23'57" |
8 | 10'01" | 01:33'58" |
8.2 | 12'40" | 01:36'40" |