20.8 km | 02:21:41 | 06:49/km日期: 2024-02-14 06:05 - 總爬升: 102 m - 平均心率: 171 - 卡路里: 1265 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 63.5
Pace: 06'54" / 06'58" / 06'56" / 06'44" / 06'57" / 06'40" / 06'44" / 06'54" / 06'32" / 07'26" / 07'25" / 06'16" / 06'44" / 07'04" / 06'19" / 07'00" / 06'28" / 06'20" / 06'49" / 06'21" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 20737 / 20737 |
| 2 | | 46'35" (+39'50") | 32 / 20769 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 96.01 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'58" | 00:13'52" |
| 3 | 06'56" | 00:20'48" |
| 4 | 06'44" | 00:27'32" |
| 5 | 06'57" | 00:34'29" |
| 6 | 06'40" | 00:41'09" |
| 7 | 06'44" | 00:47'53" |
| 8 | 06'54" | 00:54'47" |
| 9 | 06'32" | 01:01'19" |
| 10 | 07'26" | 01:08'45" |
| 11 | 07'25" | 01:16'10" |
| 12 | 06'16" | 01:22'26" |
| 13 | 06'44" | 01:29'10" |
| 14 | 07'04" | 01:36'14" |
| 15 | 06'19" | 01:42'33" |
| 16 | 07'00" | 01:49'33" |
| 17 | 06'28" | 01:56'01" |
| 18 | 06'20" | 02:02'21" |
| 19 | 06'49" | 02:09'10" |
| 20 | 06'21" | 02:15'31" |
| 20.8 | 08'00" | 02:21'41" |
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