11.0 km | 01:00:22 | 05:28/km日期: 2024-02-14 10:47 - 地點: 溫州公園 - 天氣: 艷陽微風 - 卡路里: 605 Cal - 總步數: 11114 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 51.2
Pace: 06'20" / 06'01" / 05'51" / 05'34" / 05'38" / 05'15" / 05'21" / 05'15" / 05'12" / 05'10" / 04'28" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'53") | 1000 / 1000 | 179 / 87 |
2 | | 06'03" (+01'35") | 1000 / 2001 | 181 / 90 |
3 | | 05'48" (+01'20") | 1001 / 3003 | 181 / 94 |
4 | | 05'38" (+01'10") | 1001 / 4004 | 183 / 96 |
5 | | 05'36" (+01'08") | 1002 / 5007 | 183 / 97 |
6 | | 05'17" (+00'49") | 1001 / 6008 | 185 / 101 |
7 | | 05'22" (+00'54") | 1002 / 7010 | 183 / 101 |
8 | | 05'14" (+00'46") | 1000 / 8010 | 187 / 101 |
9 | | 05'11" (+00'43") | 1001 / 9012 | 185 / 104 |
10 | | 05'10" (+00'42") | 1001 / 10014 | 186 / 103 |
11 | | 04'28" | 1001 / 11015 | 190 / 116 |
12 | | 04'23" | 11 / 11027 | 160 / 142 |
2月累積里程 : 107.47 km
MW Watch 上傳(省電模式) | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'01" | 00:12'21" |
3 | 05'51" | 00:18'12" |
4 | 05'34" | 00:23'46" |
5 | 05'38" | 00:29'24" |
6 | 05'15" | 00:34'39" |
7 | 05'21" | 00:40'00" |
8 | 05'15" | 00:45'15" |
9 | 05'12" | 00:50'27" |
10 | 05'10" | 00:55'37" |
11 | 04'28" | 01:00'05" |
11.0 | 10'13" | 01:00'22" |