21.1 km | 01:44:50 | 04:58/km日期: 2024-02-14 06:07 - 平均心率: 158 - 卡路里: 1292 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 74.1
Pace: 05'22" / 08'27" / 05'15" / 05'14" / 05'11" / 08'02" / 05'07" / 04'54" / 04'47" / 04'43" / 05'03" / 04'52" / 04'44" / 04'39" / 04'39" / 08'03" / 04'59" / 05'13" / 04'49" / 04'53" / 04'26" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'56") | 1000 / 1000 |
| 2 | | 05'32" (+01'07") | 1000 / 2000 |
| 3 | | 05'15" (+00'50") | 1000 / 3000 |
| 4 | | 05'14" (+00'49") | 1000 / 4000 |
| 5 | | 05'11" (+00'46") | 1000 / 5000 |
| 6 | | 05'12" (+00'47") | 1000 / 6000 |
| 7 | | 05'07" (+00'42") | 1000 / 7000 |
| 8 | | 04'53" (+00'28") | 1000 / 8000 |
| 9 | | 04'47" (+00'22") | 1000 / 9000 |
| 10 | | 04'43" (+00'18") | 1000 / 10000 |
| 11 | | 05'02" (+00'37") | 1000 / 11000 |
| 12 | | 04'52" (+00'27") | 1000 / 12000 |
| 13 | | 04'43" (+00'18") | 1000 / 13000 |
| 14 | | 04'38" (+00'13") | 1000 / 14000 |
| 15 | | 04'39" (+00'14") | 1000 / 15000 |
| 16 | | 04'46" (+00'21") | 1000 / 16000 |
| 17 | | 04'59" (+00'34") | 1000 / 17000 |
| 18 | | 05'13" (+00'48") | 1000 / 18000 |
| 19 | | 04'48" (+00'23") | 1000 / 19000 |
| 20 | | 04'53" (+00'28") | 1000 / 20000 |
| 21 | | 04'25" | 1000 / 21000 |
| 22 | | 04'24" | 107 / 21107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 :
250.20 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 08'27" | 00:13'49" |
| 3 | 05'15" | 00:19'04" |
| 4 | 05'14" | 00:24'18" |
| 5 | 05'11" | 00:29'29" |
| 6 | 08'02" | 00:37'31" |
| 7 | 05'07" | 00:42'38" |
| 8 | 04'54" | 00:47'32" |
| 9 | 04'47" | 00:52'19" |
| 10 | 04'43" | 00:57'02" |
| 11 | 05'03" | 01:02'05" |
| 12 | 04'52" | 01:06'57" |
| 13 | 04'44" | 01:11'41" |
| 14 | 04'39" | 01:16'20" |
| 15 | 04'39" | 01:20'59" |
| 16 | 08'03" | 01:29'02" |
| 17 | 04'59" | 01:34'01" |
| 18 | 05'13" | 01:39'14" |
| 19 | 04'49" | 01:44'03" |
| 20 | 04'53" | 01:48'56" |
| 21 | 04'26" | 01:53'22" |
| 21.1 | 04'21" | 01:53'50" |
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