10.1 km | 01:20:03 | 07:57/km日期: 2024-02-13 16:33 - 平均心率: 135 - 卡路里: 565 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 44.7
Pace: 06'33" / 06'11" / 07'13" / 08'11" / 07'53" / 07'45" / 08'53" / 08'01" / 08'28" / 10'25" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'22") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 07'12" (+01'01") | 1000 / 3000 |
| 4 | | 08'11" (+02'00") | 1000 / 4000 |
| 5 | | 07'53" (+01'42") | 1000 / 5000 |
| 6 | | 07'45" (+01'34") | 1000 / 6000 |
| 7 | | 08'52" (+02'41") | 1000 / 7000 |
| 8 | | 08'00" (+01'49") | 1000 / 8000 |
| 9 | | 08'28" (+02'17") | 1000 / 9000 |
| 10 | | 10'24" (+04'13") | 1000 / 10000 |
| 11 | | 08'58" (+02'47") | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 173.81 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'11" | 00:12'44" |
| 3 | 07'13" | 00:19'57" |
| 4 | 08'11" | 00:28'08" |
| 5 | 07'53" | 00:36'01" |
| 6 | 07'45" | 00:43'46" |
| 7 | 08'53" | 00:52'39" |
| 8 | 08'01" | 01:00'40" |
| 9 | 08'28" | 01:09'08" |
| 10 | 10'25" | 01:19'33" |
| 10.1 | 08'51" | 01:20'03" |
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