16.0 km | 01:44:03 | 06:29/km日期: 2024-02-13 09:04 - 平均心率: 135 - 卡路里: 852 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 88.9
Pace: 06'37" / 06'37" / 06'26" / 06'34" / 06'33" / 06'29" / 06'46" / 06'20" / 06'13" / 06'28" / 06'34" / 06'30" / 06'30" / 06'44" / 06'27" / 08'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'24") | 1000 / 1000 |
| 2 | | 06'37" (+00'24") | 1000 / 2000 |
| 3 | | 06'25" (+00'12") | 1000 / 3000 |
| 4 | | 06'33" (+00'20") | 1000 / 4000 |
| 5 | | 06'32" (+00'19") | 1000 / 5000 |
| 6 | | 06'29" (+00'16") | 1000 / 6000 |
| 7 | | 06'35" (+00'22") | 1000 / 7000 |
| 8 | | 06'19" (+00'06") | 1000 / 8000 |
| 9 | | 06'13" | 1000 / 9000 |
| 10 | | 06'27" (+00'14") | 1000 / 10000 |
| 11 | | 06'33" (+00'20") | 1000 / 11000 |
| 12 | | 06'30" (+00'17") | 1000 / 12000 |
| 13 | | 06'29" (+00'16") | 1000 / 13000 |
| 14 | | 06'34" (+00'21") | 1000 / 14000 |
| 15 | | 06'26" (+00'13") | 1000 / 15000 |
| 16 | | 06'29" (+00'16") | 1000 / 16000 |
| 17 | | 06'23" (+00'10") | 14 / 16014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 170.42 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'37" | 00:13'14" |
| 3 | 06'26" | 00:19'40" |
| 4 | 06'34" | 00:26'14" |
| 5 | 06'33" | 00:32'47" |
| 6 | 06'29" | 00:39'16" |
| 7 | 06'46" | 00:46'02" |
| 8 | 06'20" | 00:52'22" |
| 9 | 06'13" | 00:58'35" |
| 10 | 06'28" | 01:05'03" |
| 11 | 06'34" | 01:11'37" |
| 12 | 06'30" | 01:18'07" |
| 13 | 06'30" | 01:24'37" |
| 14 | 06'44" | 01:31'21" |
| 15 | 06'27" | 01:37'48" |
| 16 | 08'03" | 01:45'51" |
| 16.0 | 06'40" | 01:45'57" |
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