12.5 km | 01:11:18 | 05:41/km日期: 2024-02-14 18:35 - 卡路里: 684 Cal
Pace: 02'59" / 05'54" / 05'48" / 06'03" / 06'04" / 05'43" / 05'43" / 05'50" / 06'01" / 05'46" / 05'55" / 06'24" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'26" | 1169 / 1169 |
| 2 | | 05'44" (+02'18") | 1012 / 2182 |
| 3 | | 05'53" (+02'27") | 1014 / 3196 |
| 4 | | 06'04" (+02'38") | 991 / 4188 |
| 5 | | 06'04" (+02'38") | 1011 / 5199 |
| 6 | | 05'36" (+02'10") | 1010 / 6210 |
| 7 | | 05'46" (+02'20") | 1000 / 7210 |
| 8 | | 05'48" (+02'22") | 1006 / 8217 |
| 9 | | 06'07" (+02'41") | 1012 / 9229 |
| 10 | | 05'44" (+02'18") | 1006 / 10236 |
| 11 | | 05'58" (+02'32") | 1010 / 11246 |
| 12 | | 06'17" (+02'51") | 1006 / 12253 |
| 13 | | 05'56" (+02'30") | 283 / 12536 |
2月累積里程 :
203.11 km 
workman ドリブンソール 累積 :
571.1 kmVoice Coach 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'59" | 00:02'59" |
| 2 | 05'54" | 00:08'53" |
| 3 | 05'48" | 00:14'41" |
| 4 | 06'03" | 00:20'44" |
| 5 | 06'04" | 00:26'48" |
| 6 | 05'43" | 00:32'31" |
| 7 | 05'43" | 00:38'14" |
| 8 | 05'50" | 00:44'04" |
| 9 | 06'01" | 00:50'05" |
| 10 | 05'46" | 00:55'51" |
| 11 | 05'55" | 01:01'46" |
| 12 | 06'24" | 01:08'10" |
| 12.5 | 05'50" | 01:11'18" |
留言 
展開計圈分析
