21.4 km | 02:01:48 | 05:41/km日期: 2024-02-12 12:04 - 平均心率: 131 - 卡路里: 918 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 49.9
Pace: 05'34" / 05'33" / 05'31" / 05'22" / 07'52" / 05'24" / 05'14" / 05'12" / 05'23" / 05'29" / 05'16" / 05'19" / 05'16" / 05'24" / 05'29" / 05'35" / 05'29" / 08'13" / 05'29" / 05'17" / 05'23" / 07'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 415.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'33" | 00:11'07" |
| 3 | 05'31" | 00:16'38" |
| 4 | 05'22" | 00:22'00" |
| 5 | 07'52" | 00:29'52" |
| 6 | 05'24" | 00:35'16" |
| 7 | 05'14" | 00:40'30" |
| 8 | 05'12" | 00:45'42" |
| 9 | 05'23" | 00:51'05" |
| 10 | 05'29" | 00:56'34" |
| 11 | 05'16" | 01:01'50" |
| 12 | 05'19" | 01:07'09" |
| 13 | 05'16" | 01:12'25" |
| 14 | 05'24" | 01:17'49" |
| 15 | 05'29" | 01:23'18" |
| 16 | 05'35" | 01:28'53" |
| 17 | 05'29" | 01:34'22" |
| 18 | 08'13" | 01:42'35" |
| 19 | 05'29" | 01:48'04" |
| 20 | 05'17" | 01:53'21" |
| 21 | 05'23" | 01:58'44" |
| 21.4 | 07'42" | 02:01'48" |
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