7.6 km | 00:51:49 | 06:48/km日期: 2016-06-09 19:28 - 地點: 馬路 - 天氣: 有風⋯爽 - 卡路里: 436 Cal - 溫度: 26°C - 濕度: 83%
Pace: 07'40" / 06'41" / 06'28" / 06'49" / 07'23" / 06'39" / 06'44" / 05'45" /
基本訓練
--
員旅後的第一跑
渴的要命兒
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U2 -- Every Breaking Wave
U2 -- Song for Someone
Wanting -- Drenched
Wanting -- 陽光下的我們
Lil Ashes -- Don't Think Too Much
Wanting -- 愛的海洋
U2 -- The Miracle (Of Joey Ramone)
Rosie Yang -- I Won't Count My Tears
U2 -- Iris (Hold Me Close)
Kelly Chen -- 點心
HAERTS -- Wings
Kelly Chen -- It's All About Timing
Laka -- Good Mood
The 2 Bears -- Not This Time
James Yang -- Clarity
6月累積里程 :
46.15 km 
Mizuno Prima VIVO 累積 :
313.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'41" | 00:14'21" |
| 3 | 06'28" | 00:20'49" |
| 4 | 06'49" | 00:27'38" |
| 5 | 07'23" | 00:35'01" |
| 6 | 06'39" | 00:41'40" |
| 7 | 06'44" | 00:48'24" |
| 7.6 | 05'45" | 00:51'55" |
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