10.1 km | 00:53:38 | 05:18/km日期: 2024-02-09 18:32 - 天氣: 晴れ - 卡路里: 515 Cal
Pace: 05'19" / 05'01" / 05'11" / 05'32" / 05'27" / 05'07" / 05'29" / 05'23" / 05'21" / 05'12" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'20") | 1002 / 1002 |
| 2 | | 04'58" | 1007 / 2009 |
| 3 | | 05'11" (+00'13") | 1015 / 3025 |
| 4 | | 05'32" (+00'34") | 998 / 4023 |
| 5 | | 05'25" (+00'27") | 1004 / 5028 |
| 6 | | 05'10" (+00'12") | 1004 / 6032 |
| 7 | | 05'25" (+00'27") | 1011 / 7044 |
| 8 | | 05'26" (+00'28") | 1005 / 8050 |
| 9 | | 05'17" (+00'19") | 1005 / 9055 |
| 10 | | 05'10" (+00'12") | 994 / 10050 |
| 11 | | 10'01" (+05'03") | 43 / 10093 |
2月累積里程 :
203.11 km 
saucony エンドルフィン スピード 累積 :
415.1 kmVoice Coach 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'01" | 00:10'20" |
| 3 | 05'11" | 00:15'31" |
| 4 | 05'32" | 00:21'03" |
| 5 | 05'27" | 00:26'30" |
| 6 | 05'07" | 00:31'37" |
| 7 | 05'29" | 00:37'06" |
| 8 | 05'23" | 00:42'29" |
| 9 | 05'21" | 00:47'50" |
| 10 | 05'12" | 00:53'02" |
| 10.1 | 06'26" | 00:53'38" |
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