13.0 km | 01:16:21 | 05:52/km日期: 2024-02-12 15:25 - 平均心率: 155 - 卡路里: 1016 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 48.1
Pace: 05'53" / 05'43" / 05'52" / 06'02" / 05'57" / 05'56" / 05'51" / 06'02" / 05'49" / 10'33" / 05'53" / 05'48" / 05'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'09") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'51" (+00'08") | 1000 / 3000 |
| 4 | | 06'02" (+00'19") | 1000 / 4000 |
| 5 | | 05'57" (+00'14") | 1000 / 5000 |
| 6 | | 05'55" (+00'12") | 1000 / 6000 |
| 7 | | 05'51" (+00'08") | 1000 / 7000 |
| 8 | | 06'01" (+00'18") | 1000 / 8000 |
| 9 | | 05'48" (+00'05") | 1000 / 9000 |
| 10 | | 05'44" (+00'01") | 1000 / 10000 |
| 11 | | 05'53" (+00'10") | 1000 / 11000 |
| 12 | | 05'48" (+00'05") | 1000 / 12000 |
| 13 | | 05'49" (+00'06") | 1000 / 13000 |
| 14 | | 04'42" | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
186.53 km 
Adidas TAKUMI ren 累積 :
14257.6 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'43" | 00:11'36" |
| 3 | 05'52" | 00:17'28" |
| 4 | 06'02" | 00:23'30" |
| 5 | 05'57" | 00:29'27" |
| 6 | 05'56" | 00:35'23" |
| 7 | 05'51" | 00:41'14" |
| 8 | 06'02" | 00:47'16" |
| 9 | 05'49" | 00:53'05" |
| 10 | 10'33" | 01:03'38" |
| 11 | 05'53" | 01:09'31" |
| 12 | 05'48" | 01:15'19" |
| 13 | 05'49" | 01:21'08" |
| 13.0 | 05'18" | 01:21'10" |
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