9.0 km | 00:54:57 | 06:05/km日期: 2024-02-15 17:09 - 平均心率: 165 - 卡路里: 622 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 64.5
Pace: 06'07" / 05'58" / 05'54" / 05'50" / 05'52" / 07'37" / 05'49" / 05'43" / 06'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'25") | 1000 / 1000 |
| 2 | | 05'58" (+00'16") | 1000 / 2000 |
| 3 | | 05'54" (+00'12") | 1000 / 3000 |
| 4 | | 05'49" (+00'07") | 1000 / 4000 |
| 5 | | 05'51" (+00'09") | 1000 / 5000 |
| 6 | | 07'37" (+01'55") | 1000 / 6000 |
| 7 | | 05'49" (+00'07") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 06'03" (+00'21") | 1000 / 9000 |
| 10 | | 05'11" | 12 / 9012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
94.58 km 
ASICS Novablast 3 累積 :
709.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 05'54" | 00:17'59" |
| 4 | 05'50" | 00:23'49" |
| 5 | 05'52" | 00:29'41" |
| 6 | 07'37" | 00:37'18" |
| 7 | 05'49" | 00:43'07" |
| 8 | 05'43" | 00:48'50" |
| 9 | 06'03" | 00:54'53" |
| 9.0 | 05'27" | 00:54'57" |
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