21.0 km | 02:15:43 | 06:27/km日期: 2016-06-09 05:10 - 總爬升: 123 m - 卡路里: 1249 Cal - 總步數: 23288 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 77%
Pace: 06'11" / 05'51" / 05'47" / 05'47" / 06'04" / 06'00" / 05'56" / 06'14" / 06'11" / 05'55" / 07'39" / 07'16" / 06'45" / 06'18" / 06'17" / 07'18" / 06'37" / 06'23" / 06'55" / 06'47" / 06'36" / 31'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'22") | 1006 / 1006 | 173 / 93 |
| 2 | | 05'48" (+00'02") | 1006 / 2012 | 178 / 96 |
| 3 | | 05'46" | 1002 / 3014 | 179 / 96 |
| 4 | | 05'47" (+00'01") | 1006 / 4021 | 179 / 96 |
| 5 | | 05'59" (+00'13") | 1003 / 5024 | 177 / 93 |
| 6 | | 06'02" (+00'16") | 1004 / 6029 | 177 / 93 |
| 7 | | 05'53" (+00'07") | 1005 / 7034 | 178 / 95 |
| 8 | | 06'11" (+00'25") | 1007 / 8042 | 177 / 90 |
| 9 | | 06'14" (+00'28") | 1007 / 9049 | 167 / 95 |
| 10 | | 05'51" (+00'05") | 1004 / 10054 | 179 / 95 |
| 11 | | 07'44" (+01'58") | 1000 / 11055 | 156 / 82 |
| 12 | | 07'16" (+01'30") | 1005 / 12061 | 174 / 78 |
| 13 | | 06'48" (+01'02") | 1006 / 13067 | 174 / 84 |
| 14 | | 06'10" (+00'24") | 1002 / 14070 | 175 / 92 |
| 15 | | 06'14" (+00'28") | 1005 / 15076 | 176 / 91 |
| 16 | | 07'21" (+01'35") | 1000 / 16076 | 146 / 92 |
| 17 | | 06'44" (+00'58") | 1000 / 17077 | 163 / 90 |
| 18 | | 06'44" (+00'58") | 1000 / 18078 | 0 / 0 |
| 19 | | 06'44" (+00'58") | 1000 / 19079 | 0 / 0 |
| 20 | | 06'24" (+00'38") | 1008 / 20087 | 175 / 88 |
| 21 | | 06'49" (+01'03") | 1000 / 21088 | 173 / 84 |
| 22 | | 06'51" (+01'05") | 1007 / 22096 | 167 / 87 |
| 23 | | 06'41" (+00'55") | 1010 / 23106 | 164 / 91 |
6月累積里程 : 254.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'51" | 00:12'02" |
| 3 | 05'47" | 00:17'49" |
| 4 | 05'47" | 00:23'36" |
| 5 | 06'04" | 00:29'40" |
| 6 | 06'00" | 00:35'40" |
| 7 | 05'56" | 00:41'36" |
| 8 | 06'14" | 00:47'50" |
| 9 | 06'11" | 00:54'01" |
| 10 | 05'55" | 00:59'56" |
| 11 | 07'39" | 01:07'35" |
| 12 | 07'16" | 01:14'51" |
| 13 | 06'45" | 01:21'36" |
| 14 | 06'18" | 01:27'54" |
| 15 | 06'17" | 01:34'11" |
| 16 | 07'18" | 01:41'29" |
| 17 | 06'37" | 01:48'06" |
| 18 | 06'23" | 01:54'29" |
| 19 | 06'55" | 02:01'24" |
| 20 | 06'47" | 02:08'11" |
| 21 | 06'36" | 02:14'47" |
| 21.0 | 30'48" | 02:15'43" |
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