13.6 km | 01:16:33 | 05:38/km日期: 2024-02-09 15:50 - 平均心率: 167 - 卡路里: 905 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 82.8
Pace: 05'39" / 05'34" / 05'32" / 05'35" / 05'38" / 05'46" / 06'09" / 05'41" / 05'32" / 05'39" / 05'42" / 05'37" / 05'48" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'08") | 1000 / 1000 |
| 2 | | 05'33" (+00'02") | 1000 / 2000 |
| 3 | | 05'32" (+00'01") | 1000 / 3000 |
| 4 | | 05'34" (+00'03") | 1000 / 4000 |
| 5 | | 05'38" (+00'07") | 1000 / 5000 |
| 6 | | 05'45" (+00'14") | 1000 / 6000 |
| 7 | | 05'40" (+00'09") | 1000 / 7000 |
| 8 | | 05'41" (+00'10") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'39" (+00'08") | 1000 / 10000 |
| 11 | | 05'41" (+00'10") | 1000 / 11000 |
| 12 | | 05'36" (+00'05") | 1000 / 12000 |
| 13 | | 05'48" (+00'17") | 1000 / 13000 |
| 14 | | 05'38" (+00'07") | 560 / 13560 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
94.58 km 
ASICS Novablast 3 累積 :
709.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'34" | 00:11'13" |
| 3 | 05'32" | 00:16'45" |
| 4 | 05'35" | 00:22'20" |
| 5 | 05'38" | 00:27'58" |
| 6 | 05'46" | 00:33'44" |
| 7 | 06'09" | 00:39'53" |
| 8 | 05'41" | 00:45'34" |
| 9 | 05'32" | 00:51'06" |
| 10 | 05'39" | 00:56'45" |
| 11 | 05'42" | 01:02'27" |
| 12 | 05'37" | 01:08'04" |
| 13 | 05'48" | 01:13'52" |
| 13.6 | 05'39" | 01:17'02" |
展開計圈分析
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