10.7 km | 01:05:12 | 06:06/km日期: 2024-02-06 19:10 - 平均心率: 150 - 卡路里: 882 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 91.9
Pace: 06'11" / 06'07" / 07'09" / 05'40" / 05'50" / 05'43" / 16'04" / 05'46" / 05'45" / 05'28" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'44") | 1000 / 1000 |
| 2 | | 06'06" (+00'39") | 1000 / 2000 |
| 3 | | 07'09" (+01'42") | 1000 / 3000 |
| 4 | | 05'39" (+00'12") | 1000 / 4000 |
| 5 | | 05'49" (+00'22") | 1000 / 5000 |
| 6 | | 05'43" (+00'16") | 1000 / 6000 |
| 7 | | 07'37" (+02'10") | 1000 / 7000 |
| 8 | | 05'46" (+00'19") | 1000 / 8000 |
| 9 | | 05'44" (+00'17") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'50" (+00'23") | 670 / 10670 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 145.62 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'07" | 00:12'18" |
| 3 | 07'09" | 00:19'27" |
| 4 | 05'40" | 00:25'07" |
| 5 | 05'50" | 00:30'57" |
| 6 | 05'43" | 00:36'40" |
| 7 | 16'04" | 00:52'44" |
| 8 | 05'46" | 00:58'30" |
| 9 | 05'45" | 01:04'15" |
| 10 | 05'28" | 01:09'43" |
| 10.7 | 05'50" | 01:13'38" |
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