10.3 km | 01:24:18 | 08:09/km日期: 2016-06-09 06:04 - 地點: 景美溪河濱 - 卡路里: 577 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'21" / 06'07" / 06'01" / 05'54" / 05'29" / 18'24" / 06'35" / 07'57" / 12'29" / 06'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'51") | 999 / 999 |
| 2 | | 06'06" (+00'37") | 999 / 1998 |
| 3 | | 06'00" (+00'31") | 1001 / 3000 |
| 4 | | 05'53" (+00'24") | 1000 / 4000 |
| 5 | | 05'29" | 998 / 4999 |
| 6 | | 18'27" (+12'58") | 999 / 5999 |
| 7 | | 06'36" (+01'07") | 999 / 6999 |
| 8 | | 07'58" (+02'29") | 1000 / 7999 |
| 9 | | 12'26" (+06'57") | 1000 / 9000 |
| 10 | | 06'49" (+01'20") | 1005 / 10005 |
| 11 | | 07'00" (+01'31") | 299 / 10304 |
| 12 | | 00'34" | 28 / 10333 |
6月累積里程 :
164.64 km 
Y拖2代(藍) 20160106 累積 :
492.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'07" | 00:12'28" |
| 3 | 06'01" | 00:18'29" |
| 4 | 05'54" | 00:24'23" |
| 5 | 05'29" | 00:29'52" |
| 6 | 18'24" | 00:48'16" |
| 7 | 06'35" | 00:54'51" |
| 8 | 07'57" | 01:02'48" |
| 9 | 12'29" | 01:15'17" |
| 10 | 06'58" | 01:22'15" |
| 10.3 | 05'32" | 01:24'06" |
展開計圈分析
留言 
