16.0 km | 01:33:10 | 05:49/km日期: 2024-02-04 09:59 - 平均心率: 159 - 卡路里: 1004 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 94.3
Pace: 06'27" / 05'34" / 06'11" / 06'56" / 05'46" / 05'55" / 05'58" / 05'49" / 06'05" / 05'54" / 06'18" / 05'54" / 05'58" / 05'52" / 05'46" / 06'29" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1000 / 1000 |
| 2 | | 05'33" (+00'29") | 1000 / 2000 |
| 3 | | 05'41" (+00'37") | 1000 / 3000 |
| 4 | | 05'44" (+00'40") | 1000 / 4000 |
| 5 | | 05'45" (+00'41") | 1000 / 5000 |
| 6 | | 05'54" (+00'50") | 1000 / 6000 |
| 7 | | 05'58" (+00'54") | 1000 / 7000 |
| 8 | | 05'48" (+00'44") | 1000 / 8000 |
| 9 | | 06'04" (+01'00") | 1000 / 9000 |
| 10 | | 05'54" (+00'50") | 1000 / 10000 |
| 11 | | 06'17" (+01'13") | 1000 / 11000 |
| 12 | | 05'54" (+00'50") | 1000 / 12000 |
| 13 | | 05'58" (+00'54") | 1000 / 13000 |
| 14 | | 05'51" (+00'47") | 1000 / 14000 |
| 15 | | 05'46" (+00'42") | 1000 / 15000 |
| 16 | | 05'49" (+00'45") | 1000 / 16000 |
| 17 | | 02'59" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 226.55 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'34" | 00:12'01" |
| 3 | 06'11" | 00:18'12" |
| 4 | 06'56" | 00:25'08" |
| 5 | 05'46" | 00:30'54" |
| 6 | 05'55" | 00:36'49" |
| 7 | 05'58" | 00:42'47" |
| 8 | 05'49" | 00:48'36" |
| 9 | 06'05" | 00:54'41" |
| 10 | 05'54" | 01:00'35" |
| 11 | 06'18" | 01:06'53" |
| 12 | 05'54" | 01:12'47" |
| 13 | 05'58" | 01:18'45" |
| 14 | 05'52" | 01:24'37" |
| 15 | 05'46" | 01:30'23" |
| 16 | 06'29" | 01:36'52" |
| 16.0 | 03'57" | 01:36'54" |
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