20.3 km | 03:08:40 | 09:18/km日期: 2024-02-04 06:40 - 總爬升: 869 m - 平均心率: 139 - 卡路里: 1773 Cal - 平均步頻: 146 - 溫度: 18°C - 濕度: 95.4
Pace: 07'20" / 07'21" / 07'24" / 06'56" / 06'41" / 07'45" / 07'16" / 09'42" / 06'35" / 08'22" / 09'12" / 06'55" / 07'20" / 07'44" / 10'12" / 15'33" / 21'03" / 13'14" / 10'17" / 07'37" / 16'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'46") | 1000 / 1000 |
| 2 | | 07'20" (+00'46") | 1000 / 2000 |
| 3 | | 07'23" (+00'49") | 1000 / 3000 |
| 4 | | 06'55" (+00'21") | 1000 / 4000 |
| 5 | | 06'41" (+00'07") | 1000 / 5000 |
| 6 | | 07'45" (+01'11") | 1000 / 6000 |
| 7 | | 07'15" (+00'41") | 1000 / 7000 |
| 8 | | 09'42" (+03'08") | 1000 / 8000 |
| 9 | | 06'34" | 1000 / 9000 |
| 10 | | 08'22" (+01'48") | 1000 / 10000 |
| 11 | | 09'12" (+02'38") | 1000 / 11000 |
| 12 | | 06'54" (+00'20") | 1000 / 12000 |
| 13 | | 07'19" (+00'45") | 1000 / 13000 |
| 14 | | 07'44" (+01'10") | 1000 / 14000 |
| 15 | | 10'12" (+03'38") | 1000 / 15000 |
| 16 | | 15'33" (+08'59") | 1000 / 16000 |
| 17 | | 21'02" (+14'28") | 1000 / 17000 |
| 18 | | 13'14" (+06'40") | 1000 / 18000 |
| 19 | | 10'17" (+03'43") | 1000 / 19000 |
| 20 | | 07'36" (+01'02") | 1000 / 20000 |
| 21 | | 15'50" (+09'16") | 263 / 20263 |
雲林Dongchu Chen
雲林Dongchu Chen
留言 
展開計圈分析
