11.1 km | 01:02:46 | 05:38/km日期: 2024-02-03 07:50 - 平均心率: 151 - 卡路里: 606 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 90.9
Pace: 05'45" / 06'23" / 05'37" / 06'20" / 06'24" / 05'31" / 06'57" / 05'38" / 06'07" / 05'40" / 05'57" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'15") | 1000 / 1000 |
| 2 | | 05'45" (+00'16") | 1000 / 2000 |
| 3 | | 05'37" (+00'08") | 1000 / 3000 |
| 4 | | 05'48" (+00'19") | 1000 / 4000 |
| 5 | | 05'33" (+00'04") | 1000 / 5000 |
| 6 | | 05'30" (+00'01") | 1000 / 6000 |
| 7 | | 05'38" (+00'09") | 1000 / 7000 |
| 8 | | 05'38" (+00'09") | 1000 / 8000 |
| 9 | | 05'42" (+00'13") | 1000 / 9000 |
| 10 | | 05'40" (+00'11") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'30" (+00'01") | 115 / 11115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 127.38 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'23" | 00:12'08" |
| 3 | 05'37" | 00:17'45" |
| 4 | 06'20" | 00:24'05" |
| 5 | 06'24" | 00:30'29" |
| 6 | 05'31" | 00:36'00" |
| 7 | 06'57" | 00:42'57" |
| 8 | 05'38" | 00:48'35" |
| 9 | 06'07" | 00:54'42" |
| 10 | 05'40" | 01:00'22" |
| 11 | 05'57" | 01:06'19" |
| 11.1 | 07'40" | 01:07'12" |
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