10.2 km | 01:08:20 | 06:41/km日期: 2024-02-02 17:05 - 平均心率: 170 - 卡路里: 866 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 73.1
Pace: 05'25" / 05'35" / 07'20" / 06'54" / 06'53" / 08'41" / 06'55" / 06'58" / 06'36" / 05'51" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'35" (+00'11") | 1000 / 2000 |
| 3 | | 07'19" (+01'55") | 1000 / 3000 |
| 4 | | 06'54" (+01'30") | 1000 / 4000 |
| 5 | | 06'52" (+01'28") | 1000 / 5000 |
| 6 | | 08'41" (+03'17") | 1000 / 6000 |
| 7 | | 06'54" (+01'30") | 1000 / 7000 |
| 8 | | 06'58" (+01'34") | 1000 / 8000 |
| 9 | | 06'35" (+01'11") | 1000 / 9000 |
| 10 | | 05'51" (+00'27") | 1000 / 10000 |
| 11 | | 05'46" (+00'22") | 206 / 10206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 258.23 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'35" | 00:11'00" |
| 3 | 07'20" | 00:18'20" |
| 4 | 06'54" | 00:25'14" |
| 5 | 06'53" | 00:32'07" |
| 6 | 08'41" | 00:40'48" |
| 7 | 06'55" | 00:47'43" |
| 8 | 06'58" | 00:54'41" |
| 9 | 06'36" | 01:01'17" |
| 10 | 05'51" | 01:07'08" |
| 10.2 | 05'47" | 01:08'20" |
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