12.5 km | 01:15:35 | 06:04/km日期: 2016-06-06 05:02 - 地點: 新莊運動公園 - 卡路里: 999 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'24" / 06'24" / 06'12" / 05'59" / 06'10" / 06'20" / 06'17" / 06'18" / 06'11" / 05'46" / 05'26" / 05'16" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'45") | 397 / 397 |
2 | | 06'46" (+01'44") | 411 / 808 |
3 | | 06'45" (+01'43") | 399 / 1208 |
4 | | 06'22" (+01'20") | 400 / 1608 |
5 | | 06'14" (+01'12") | 405 / 2014 |
6 | | 06'23" (+01'21") | 399 / 2413 |
7 | | 05'52" (+00'50") | 405 / 2819 |
8 | | 06'04" (+01'02") | 400 / 3219 |
9 | | 06'19" (+01'17") | 411 / 3630 |
10 | | 05'49" (+00'47") | 397 / 4028 |
11 | | 06'14" (+01'12") | 405 / 4434 |
12 | | 06'04" (+01'02") | 400 / 4835 |
13 | | 06'08" (+01'06") | 402 / 5237 |
14 | | 06'14" (+01'12") | 408 / 5645 |
15 | | 06'37" (+01'35") | 400 / 6046 |
16 | | 06'08" (+01'06") | 409 / 6455 |
17 | | 06'17" (+01'15") | 397 / 6852 |
18 | | 06'20" (+01'18") | 404 / 7257 |
19 | | 06'35" (+01'33") | 399 / 7657 |
20 | | 06'02" (+01'00") | 407 / 8065 |
21 | | 06'15" (+01'13") | 404 / 8469 |
22 | | 06'03" (+01'01") | 406 / 8876 |
23 | | 05'58" (+00'56") | 392 / 9269 |
24 | | 05'54" (+00'52") | 408 / 9678 |
25 | | 05'29" (+00'27") | 400 / 10078 |
26 | | 05'30" (+00'28") | 396 / 10475 |
27 | | 05'21" (+00'19") | 410 / 10885 |
28 | | 05'22" (+00'20") | 402 / 11288 |
29 | | 05'20" (+00'18") | 399 / 11688 |
30 | | 05'02" | 409 / 12097 |
31 | | 05'04" (+00'02") | 403 / 12501 |
6月累積里程 : 374.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'24" | 00:12'48" |
3 | 06'12" | 00:19'00" |
4 | 05'59" | 00:24'59" |
5 | 06'10" | 00:31'09" |
6 | 06'20" | 00:37'29" |
7 | 06'17" | 00:43'46" |
8 | 06'18" | 00:50'04" |
9 | 06'11" | 00:56'15" |
10 | 05'46" | 01:02'01" |
11 | 05'26" | 01:07'27" |
12 | 05'16" | 01:12'43" |
12.5 | 06'19" | 01:15'35" |