5.3 km | 00:30:34 | 05:47/km日期: 2016-06-06 06:22 - 卡路里: 404 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 83%
Pace: 06'18" / 05'33" / 05'23" / 05'26" / 06'21" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'45") | 1000 / 1000 |
2 | | 07'10" (+02'38") | 209 / 1209 |
3 | | 05'32" (+01'00") | 248 / 1457 |
4 | | 05'05" (+00'33") | 235 / 1693 |
5 | | 04'39" (+00'07") | 234 / 1927 |
6 | | 04'32" | 234 / 2161 |
7 | | 06'31" (+01'59") | 232 / 2394 |
8 | | 04'38" (+00'06") | 233 / 2627 |
9 | | 04'43" (+00'11") | 235 / 2863 |
10 | | 06'28" (+01'56") | 234 / 3097 |
11 | | 05'13" (+00'41") | 236 / 3334 |
12 | | 05'49" (+01'17") | 234 / 3568 |
13 | | 05'15" (+00'43") | 236 / 3805 |
14 | | 05'34" (+01'02") | 231 / 4036 |
15 | | 06'16" (+01'44") | 1000 / 5036 |
16 | | 05'40" (+01'08") | 249 / 5285 |
6月累積里程 : 97.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'33" | 00:11'51" |
3 | 05'23" | 00:17'14" |
4 | 05'26" | 00:22'40" |
5 | 06'21" | 00:29'01" |
5.3 | 05'25" | 00:30'34" |