8.1 km | 01:13:09 | 09:04/km日期: 2024-02-01 18:44 - 卡路里: 578 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 70
Pace: 06'14" / 15'51" / 06'40" / 09'35" / 06'50" / 06'36" / 06'53" / 07'40" / 106'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+02'43") | 1000 / 1000 |
2 | | 27'35" (+23'53") | 500 / 1500 |
3 | | 04'01" (+00'19") | 688 / 2188 |
4 | | 19'55" (+16'13") | 162 / 2350 |
5 | | 04'06" (+00'24") | 682 / 3032 |
6 | | 31'41" (+27'59") | 102 / 3135 |
7 | | 03'58" (+00'16") | 688 / 3823 |
8 | | 23'54" (+20'12") | 135 / 3959 |
9 | | 03'56" (+00'14") | 690 / 4650 |
10 | | 32'37" (+28'55") | 99 / 4749 |
11 | | 04'00" (+00'18") | 683 / 5432 |
12 | | 23'13" (+19'31") | 140 / 5572 |
13 | | 03'55" (+00'13") | 689 / 6262 |
14 | | 26'40" (+22'58") | 129 / 6391 |
15 | | 03'53" (+00'11") | 689 / 7081 |
16 | | 25'30" (+21'48") | 128 / 7209 |
17 | | 03'42" | 694 / 7903 |
18 | | 51'36" (+47'54") | 160 / 8063 |
2月累積里程 :
120.51 km Hoka One One Carbon X2 累積 :
3459.8 kmTCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 15'51" | 00:22'05" |
3 | 06'40" | 00:28'45" |
4 | 09'35" | 00:38'20" |
5 | 06'50" | 00:45'10" |
6 | 06'36" | 00:51'46" |
7 | 06'53" | 00:58'39" |
8 | 07'40" | 01:06'19" |
8.1 | 104'47" | 01:13'00" |