9.5 km | 00:54:06 | 05:43/km日期: 2016-06-07 20:06 - 地點: 竹夢橋 - 卡路里: 382 Cal - 總步數: 10288 - 平均步頻: 190 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'11" / 06'01" / 05'49" / 05'42" / 05'38" / 05'36" / 05'30" / 05'29" / 05'36" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'44") | 1000 / 1000 | 184 / 87 |
| 2 | | 06'00" (+00'34") | 1002 / 2002 | 187 / 89 |
| 3 | | 05'47" (+00'21") | 1003 / 3006 | 188 / 91 |
| 4 | | 05'42" (+00'16") | 1007 / 4013 | 190 / 91 |
| 5 | | 05'35" (+00'09") | 1007 / 5020 | 191 / 93 |
| 6 | | 05'33" (+00'07") | 1007 / 6028 | 190 / 94 |
| 7 | | 05'26" | 1001 / 7029 | 192 / 95 |
| 8 | | 05'29" (+00'03") | 1006 / 8036 | 192 / 94 |
| 9 | | 05'32" (+00'06") | 1002 / 9038 | 193 / 93 |
| 10 | | 05'36" (+00'10") | 458 / 9496 | 192 / 92 |
6月累積里程 : 134.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 05'49" | 00:18'01" |
| 4 | 05'42" | 00:23'43" |
| 5 | 05'38" | 00:29'21" |
| 6 | 05'36" | 00:34'57" |
| 7 | 05'30" | 00:40'27" |
| 8 | 05'29" | 00:45'56" |
| 9 | 05'36" | 00:51'32" |
| 9.5 | 05'36" | 00:54'06" |
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