6.4 km | 00:32:19 | 05:02/km日期: 2016-06-06 22:14 - 卡路里: 488 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 95%
Pace: 05'03" / 04'50" / 04'58" / 05'05" / 05'02" / 05'06" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'13") | 1000 / 1000 |
2 | | 04'49" | 1000 / 2000 |
3 | | 04'58" (+00'09") | 1000 / 3000 |
4 | | 05'04" (+00'15") | 1000 / 4000 |
5 | | 05'02" (+00'13") | 1000 / 5000 |
6 | | 05'05" (+00'16") | 1000 / 6000 |
7 | | 05'21" (+00'32") | 421 / 6421 |
6月累積里程 : 171.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'50" | 00:09'53" |
3 | 04'58" | 00:14'51" |
4 | 05'05" | 00:19'56" |
5 | 05'02" | 00:24'58" |
6 | 05'06" | 00:30'04" |
6.4 | 05'22" | 00:32'20" |