21.5 km | 03:31:32 | 09:51/km日期: 2024-02-14 06:00 - 總爬升: 272 m - 卡路里: 1159 Cal - 溫度: 12°C - 濕度: 88.2
Pace: 08'06" / 10'04" / 10'43" / 10'13" / 10'15" / 09'28" / 07'51" / 08'46" / 07'55" / 08'44" / 09'42" / 09'37" / 10'35" / 10'47" / 18'00" / 10'40" / 09'37" / 08'46" / 08'55" / 08'52" / 09'04" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+00'14") | 990 / 990 |
2 | | 09'57" (+02'08") | 1006 / 1997 |
3 | | 10'43" (+02'54") | 999 / 2997 |
4 | | 10'16" (+02'27") | 1008 / 4006 |
5 | | 10'13" (+02'24") | 1002 / 5008 |
6 | | 09'27" (+01'38") | 1001 / 6010 |
7 | | 07'49" | 1003 / 7013 |
8 | | 08'45" (+00'56") | 1000 / 8013 |
9 | | 07'55" (+00'06") | 998 / 9011 |
10 | | 08'47" (+00'58") | 1007 / 10019 |
11 | | 09'43" (+01'54") | 1000 / 11019 |
12 | | 09'39" (+01'50") | 1014 / 12034 |
13 | | 10'35" (+02'46") | 1001 / 13035 |
14 | | 10'45" (+02'56") | 997 / 14032 |
15 | | 18'01" (+10'12") | 998 / 15031 |
16 | | 10'38" (+02'49") | 1005 / 16037 |
17 | | 09'32" (+01'43") | 1003 / 17040 |
18 | | 08'39" (+00'50") | 1001 / 18042 |
19 | | 08'59" (+01'10") | 1001 / 19043 |
20 | | 08'59" (+01'10") | 1000 / 20043 |
21 | | 09'00" (+01'11") | 1008 / 21052 |
22 | | 08'27" (+00'38") | 447 / 21499 |
台北市王碧珠