12.0 km | 01:08:01 | 05:39/km日期: 2024-02-02 17:21 - 總爬升: 334 m - 卡路里: 877 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 81.5
Pace: 08'03" / 05'42" / 06'39" / 07'27" / 05'40" / 05'38" / 07'32" / 05'25" / 06'09" / 06'06" / 05'15" / 05'23" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'54") | 1000 / 1000 |
2 | | 05'41" (+00'34") | 1000 / 2000 |
3 | | 06'06" (+00'59") | 1000 / 3000 |
4 | | 06'52" (+01'45") | 1000 / 4000 |
5 | | 05'40" (+00'33") | 1000 / 5000 |
6 | | 05'37" (+00'30") | 1000 / 6000 |
7 | | 05'25" (+00'18") | 1000 / 7000 |
8 | | 05'25" (+00'18") | 1000 / 8000 |
9 | | 05'07" | 1000 / 9000 |
10 | | 05'19" (+00'12") | 1000 / 10000 |
11 | | 05'15" (+00'08") | 1000 / 11000 |
12 | | 05'22" (+00'15") | 1000 / 12000 |
13 | | 08'38" (+03'31") | 7 / 12007 |
2月累積里程 : 172.95 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 05'42" | 00:13'45" |
3 | 06'39" | 00:20'24" |
4 | 07'27" | 00:27'51" |
5 | 05'40" | 00:33'31" |
6 | 05'38" | 00:39'09" |
7 | 07'32" | 00:46'41" |
8 | 05'25" | 00:52'06" |
9 | 06'09" | 00:58'15" |
10 | 06'06" | 01:04'21" |
11 | 05'15" | 01:09'36" |
12 | 05'23" | 01:14'59" |
12.0 | 08'24" | 01:15'03" |