13.3 km | 00:55:58 | 04:12/km日期: 2024-01-26 19:17 - 卡路里: 788 Cal - 平均步頻: 190
Pace: 03'59" / 03'44" / 03'47" / 03'47" / 03'50" / 03'45" / 03'42" / 03'46" / 03'41" / 03'38" / 03'35" / 03'48" / 07'52" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" (+00'23") | 1000 / 1000 |
2 | | 03'44" (+00'09") | 1000 / 2000 |
3 | | 03'46" (+00'11") | 1000 / 3000 |
4 | | 03'47" (+00'12") | 1000 / 4000 |
5 | | 03'49" (+00'14") | 1000 / 5000 |
6 | | 03'44" (+00'09") | 1000 / 6000 |
7 | | 03'42" (+00'07") | 1000 / 7000 |
8 | | 03'45" (+00'10") | 1000 / 8000 |
9 | | 03'41" (+00'06") | 1000 / 9000 |
10 | | 03'37" (+00'02") | 1000 / 10000 |
11 | | 03'35" | 1000 / 11000 |
12 | | 03'47" (+00'12") | 1000 / 12000 |
13 | | 07'52" (+04'17") | 1000 / 13000 |
14 | | 10'24" (+06'49") | 296 / 13296 |
1月累積里程 :
422.14 km TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 03'44" | 00:07'43" |
3 | 03'47" | 00:11'30" |
4 | 03'47" | 00:15'17" |
5 | 03'50" | 00:19'07" |
6 | 03'45" | 00:22'52" |
7 | 03'42" | 00:26'34" |
8 | 03'46" | 00:30'20" |
9 | 03'41" | 00:34'01" |
10 | 03'38" | 00:37'39" |
11 | 03'35" | 00:41'14" |
12 | 03'48" | 00:45'02" |
13 | 07'52" | 00:52'54" |
13.3 | 10'24" | 00:55'59" |