10.0 km | 00:59:12 | 05:54/km日期: 2016-06-06 20:10 - 卡路里: 785 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79%
Pace: 05'52" / 05'56" / 05'41" / 05'45" / 06'04" / 05'41" / 06'06" / 05'54" / 06'17" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'11") | 1000 / 1000 |
| 2 | | 05'56" (+00'16") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'45" (+00'05") | 1000 / 4000 |
| 5 | | 06'03" (+00'23") | 1000 / 5000 |
| 6 | | 05'41" (+00'01") | 1000 / 6000 |
| 7 | | 06'06" (+00'26") | 1000 / 7000 |
| 8 | | 05'53" (+00'13") | 1000 / 8000 |
| 9 | | 06'17" (+00'37") | 1000 / 9000 |
| 10 | | 05'53" (+00'13") | 1000 / 10000 |
| 11 | | 04'51" | 12 / 10012 |
6月累積里程 : 126.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'56" | 00:11'48" |
| 3 | 05'41" | 00:17'29" |
| 4 | 05'45" | 00:23'14" |
| 5 | 06'04" | 00:29'18" |
| 6 | 05'41" | 00:34'59" |
| 7 | 06'06" | 00:41'05" |
| 8 | 05'54" | 00:46'59" |
| 9 | 06'17" | 00:53'16" |
| 10 | 05'53" | 00:59'09" |
| 10.0 | 05'13" | 00:59'13" |
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