15.0 km | 01:08:19 | 04:32/km日期: 2024-01-30 16:47 - 平均心率: 167 - 卡路里: 843 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 65.1
Pace: 05'03" / 04'56" / 04'58" / 04'17" / 04'21" / 04'17" / 04'17" / 04'21" / 04'18" / 04'21" / 04'18" / 04'21" / 04'22" / 04'53" / 05'08" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'49") | 1000 / 1000 |
| 2 | | 04'56" (+00'43") | 1000 / 2000 |
| 3 | | 04'58" (+00'45") | 1000 / 3000 |
| 4 | | 05'08" (+00'55") | 7 / 3007 |
| 5 | | 04'16" (+00'03") | 1000 / 4007 |
| 6 | | 04'20" (+00'07") | 1000 / 5007 |
| 7 | | 04'16" (+00'03") | 1000 / 6007 |
| 8 | | 04'17" (+00'04") | 1000 / 7007 |
| 9 | | 04'20" (+00'07") | 1000 / 8007 |
| 10 | | 04'18" (+00'05") | 1000 / 9007 |
| 11 | | 04'21" (+00'08") | 955 / 9963 |
| 12 | | 04'17" (+00'04") | 1000 / 10963 |
| 13 | | 04'21" (+00'08") | 1000 / 11963 |
| 14 | | 04'21" (+00'08") | 1000 / 12963 |
| 15 | | 04'13" | 469 / 13432 |
| 16 | | 05'16" (+01'03") | 1000 / 14432 |
| 17 | | 05'08" (+00'55") | 588 / 15020 |
| 18 | | 02'12" | 5 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
186.87 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'56" | 00:09'59" |
| 3 | 04'58" | 00:14'57" |
| 4 | 04'17" | 00:19'14" |
| 5 | 04'21" | 00:23'35" |
| 6 | 04'17" | 00:27'52" |
| 7 | 04'17" | 00:32'09" |
| 8 | 04'21" | 00:36'30" |
| 9 | 04'18" | 00:40'48" |
| 10 | 04'21" | 00:45'09" |
| 11 | 04'18" | 00:49'27" |
| 12 | 04'21" | 00:53'48" |
| 13 | 04'22" | 00:58'10" |
| 14 | 04'53" | 01:03'03" |
| 15 | 05'08" | 01:08'11" |
| 15.0 | 05'04" | 01:08'19" |
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