10.1 km | 00:54:28 | 05:24/km日期: 2024-01-29 07:09 - 平均心率: 123 - 卡路里: 479 Cal - 平均步頻: 178
Pace: 05'49" / 05'39" / 05'24" / 09'14" / 05'02" / 05'21" / 05'13" / 05'31" / 05'22" / 05'16" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'46") | 1000 / 1000 |
| 2 | | 05'39" (+00'37") | 1000 / 2000 |
| 3 | | 05'24" (+00'22") | 1000 / 3000 |
| 4 | | 05'30" (+00'28") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'21" (+00'19") | 1000 / 6000 |
| 7 | | 05'13" (+00'11") | 1000 / 7000 |
| 8 | | 05'31" (+00'29") | 1000 / 8000 |
| 9 | | 05'21" (+00'19") | 1000 / 9000 |
| 10 | | 05'15" (+00'13") | 1000 / 10000 |
| 11 | | 04'57" | 69 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
204.52 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'39" | 00:11'28" |
| 3 | 05'24" | 00:16'52" |
| 4 | 09'14" | 00:26'06" |
| 5 | 05'02" | 00:31'08" |
| 6 | 05'21" | 00:36'29" |
| 7 | 05'13" | 00:41'42" |
| 8 | 05'31" | 00:47'13" |
| 9 | 05'22" | 00:52'35" |
| 10 | 05'16" | 00:57'51" |
| 10.1 | 04'48" | 00:58'11" |
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