7.7 km | 00:41:27 | 05:23/km日期: 2013-08-12 18:06 - 卡路里: 317 Cal - 溫度: 32°C - 濕度: 63%
Pace: 05'25" / 05'26" / 05'29" / 05'25" / 05'31" / 05'33" / 05'24" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 253 / 253 |
| 2 | | 05'15" (+00'47") | 253 / 507 |
| 3 | | 05'15" (+00'47") | 253 / 760 |
| 4 | | 04'59" (+00'31") | 253 / 1014 |
| 5 | | 05'31" (+01'03") | 253 / 1268 |
| 6 | | 05'35" (+01'07") | 253 / 1521 |
| 7 | | 05'11" (+00'43") | 253 / 1775 |
| 8 | | 05'42" (+01'14") | 253 / 2029 |
| 9 | | 05'19" (+00'51") | 253 / 2282 |
| 10 | | 05'35" (+01'07") | 253 / 2536 |
| 11 | | 05'35" (+01'07") | 253 / 2790 |
| 12 | | 05'15" (+00'47") | 253 / 3043 |
| 13 | | 05'35" (+01'07") | 253 / 3297 |
| 14 | | 05'31" (+01'03") | 253 / 3551 |
| 15 | | 05'03" (+00'35") | 253 / 3804 |
| 16 | | 05'39" (+01'11") | 253 / 4058 |
| 17 | | 05'46" (+01'18") | 253 / 4312 |
| 18 | | 05'27" (+00'59") | 253 / 4565 |
| 19 | | 05'23" (+00'55") | 253 / 4819 |
| 20 | | 05'39" (+01'11") | 253 / 5073 |
| 21 | | 05'23" (+00'55") | 253 / 5326 |
| 22 | | 05'39" (+01'11") | 253 / 5580 |
| 23 | | 05'27" (+00'59") | 253 / 5834 |
| 24 | | 05'27" (+00'59") | 253 / 6087 |
| 25 | | 05'35" (+01'07") | 253 / 6341 |
| 26 | | 05'15" (+00'47") | 253 / 6595 |
| 27 | | 05'03" (+00'35") | 253 / 6848 |
| 28 | | 05'15" (+00'47") | 253 / 7102 |
| 29 | | 05'15" (+00'47") | 253 / 7356 |
| 30 | | 05'15" (+00'47") | 253 / 7609 |
| 31 | | 06'00" (+01'32") | 83 / 7692 |
8月累積里程 : 203.44 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'26" | 00:10'51" |
| 3 | 05'29" | 00:16'20" |
| 4 | 05'25" | 00:21'45" |
| 5 | 05'31" | 00:27'16" |
| 6 | 05'33" | 00:32'49" |
| 7 | 05'24" | 00:38'13" |
| 7.7 | 04'39" | 00:41'27" |
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